Postpartum Prep 101

Krystal Cleaver created this groundbreaking class and was the first to teach it in Castle Rock. There is so much emphasis on birth preparation (which is great!), but this class is designed to equip families for the postpartum experience. Since the postpartum period is all about endurance, the importance of equipping yourself for the long haul cannot be understated.

This class will give you the tools and information to set you up for success. In Postpartum Prep 101, you will learn information about:

1. The most common postpartum difficulties facing women in America

2. How to optimize opportunities to rest

3. Ways partners and family members can help

4. The number one frontline defense technique against postpartum mood disorders

After learning about the above topics, you will leave with a postpartum preferences template that you can fill in and have a plan for your own success.

To register for a private class, email Krystal at and we will get your class scheduled! 

The next group workshop at The Gator Loft on Saturday, April 2, 2016 from 2:00PM to 3:30PM at The Gator Loft in Parker, Colorado. The workshop is $25/couple and reservations are required. I can't wait to see you there!